Customized training to help your student athlete become a stronger and more efficient runner.

This 6 week program will be a great way to maintain fitness from cross country and build skill and speed for the upcoming track season.

Start Date: Monday, January 12th, 2026 - February 19th, 2026

Sessions from 4:15-5:30 Mondays and Thursdays

Cost: $100 for 11 sessions

Training sessions include body weight strength work, stretching, drills, mobility and curated running workouts for the small group.

Contact me with any questions.

Winter Track Session spots are limited.

We will be off on Thursday, January 29th.