Blog
Tales from a Marathon Mom
Stories of real life and running.
From training for a local race to RunDisney adventures- these tales, tips and tricks will make your training runs more effective and hopefully make your training cycles a little more fun.
Building strong athletes inside and out
As a parent we see our kids constantly bombarded with images of health and wellness and fitness. But most of these images are deceiving, filtered and fake. My goal as a coach and a parent is to promote healthy ideals, goals and body positivity. With the help of Kim McDonald, certified personal trainer and CrossFit coach, we will be doing just that this summer with our Build Strong Girls Program.
Start your journey
It only takes a moment to reach out. If you are interested in a free consultation or just want to know a little more about me, click the button.
No pressure to commit to training, but it never hurts to learn a little more.